Six students maximum
Small group Pilates classes
Whether you are on the Reformer, Tower or Wunda Chair, you will always receive guidance and never feel lost.
Start here
New to Pilates?
If you are just getting started, we recommend beginning with a one-on-one introductory session. It is the perfect way to get comfortable with the equipment, learn the basics and see how we can support your goals. From there, continue with private sessions, invite a friend for a duet, or join one of our small group classes.
Studio classes are not appropriate for individuals with injuries or specific medical conditions, including but not limited to herniated discs, scoliosis, spinal fusion or joint replacements (hips or knees). If you have any injuries or concerns, please call the studio to discuss private session options tailored to your needs.
No private required
Pilates Mat
No private lesson is required to join our Pilates Mat or mobility classes. Build strength and sculpt your body with a dynamic workout designed to improve balance and stability. Mat is the hardest part of the method — and you can take it anywhere you travel.
Single class$25
Series of 10 (expires 6 months)$200
Weekly schedule
Class times
Choosing the correct class: to ensure the best experience for everyone, please be mindful of the class level when registering. Not every class is appropriate for every individual — if you are unsure, call (303) 531-0047 and we will help you choose.
Class levels
Find your level
Beginner Level Intro
Perfect for students new to the Pilates Method and ready for a small group class. You will learn how to safely use the apparatus, understand the fundamentals, and receive modifications that support your body. Slower pace.
Advanced Beginner — Level 1
For students with a basic understanding of the method who are comfortable on the equipment. Introduces the next level of exercises while building strength, coordination and control. Steady pace. Instructor approval required.
Intermediate — Level 2
For students who navigate the apparatus comfortably and have a strong foundation. The pace increases and students should be able to modify or challenge themselves. Greater strength and body awareness required.
Small group sessions
Challenge your body. Elevate your practice.
This class features a mix of Pilates apparatus including the Reformer, Tower and Low Chair. Students may spend the entire class on one piece of equipment or move between several throughout the session. Some classes are structured as a circuit for a dynamic, full-body experience.
Injuries: these classes are not suited for anyone with injuries including but not limited to herniated disc, scoliosis, spinal fusion, hip and knee replacements.
Single class$40
5 pack$185
10 pack ($32 per class)$320
Where we are
720 S. Colorado Blvd, Suite 125-A, Denver, CO 80246
Located near Colorado Blvd and Exposition in the Gold Building (Galleria Towers), first floor, directly across from King Soopers. Park in the garage on Level B and come in through the glass doors.
| Monday | 8:00am – 5:00pm |
|---|---|
| Tuesday | 11:00am – 6:00pm |
| Wednesday | 12:00pm – 7:00pm |
| Thursday | 11:00am – 6:30pm |
| Friday | 9:00am – 3:00pm |
| Saturday | By appointment |
| Sunday | By appointment |
Good to know
Small group class questions
How many people are in a small group class?+
Classes are intentionally small. Reformer classes have a maximum of 4 clients, Tower classes a maximum of 5, and Pilates Mat classes a maximum of 6, so you always get hands-on instruction.
Do I need private sessions before joining a group class?+
We strongly recommend the New Client Intro Pack — two private one-on-one sessions — before joining small group equipment classes. It teaches you the apparatus and makes sure your form is safe. Mat classes can be joined without a private lesson.
What equipment do the small group classes use?+
We program on the Reformer, Tower and Low Chair, along with classical mat work and props. Mats and props are provided by the studio.
How long are small group classes and when are they offered?+
Small group equipment classes are 50 minutes. The current weekly schedule runs Monday through Thursday in the late afternoon and evening; call the studio for the most up-to-date times.
What does a small group class cost?+
A single group equipment class is $40, a 5 class pack is $185 ($37 per class) and a 10 class pack is $320 ($32 per class). All packages expire 6 months from the date of purchase.
How do I reserve a spot?+
Book online through our scheduler or call the studio at (303) 531-0047. With only a handful of spots per class, reserving ahead is the surest way to get the time you want.
Areas we serve
Pilates near you in South Denver
Clients drive to the Gold Building from all over the metro. Serving Glendale, Cherry Creek, Englewood, Greenwood Village, Aurora, Cherry Hills Village, Sheridan, Washington Park, Hilltop & Crestmoor, Denver Tech Center — plus 80246, 80210, 80209, 80206, 80220, 80222, 80224, 80230, 80231, 80237, 80247, 80111, 80113 and surrounding Denver County.
Reserve your spot this week
Group classes fill quickly with only six spots. Call the studio to claim yours.
By appointment only · Mon–Fri