Services & rates
We offer several options to begin your journey. If you are recovering from an injury or getting back into shape, we strongly advise starting with private sessions for personalized attention and tailored guidance. All sessions are 55 minutes and by appointment only.
Most popular
Best for beginners, injury recovery and fast progress
Private sessions are an excellent place to begin, especially if you are recovering from an injury, managing chronic pain, or prefer individualized instruction. Your instructor introduces you to the Pilates equipment while guiding you through modifications for your body.
Single session$90
4 pack · $91 each$364
8 pack · $88 each$704
Two clients, one instructor
Duets are two clients working with one instructor, using the Pilates apparatus and incorporating classical mat work for a well-rounded workout. Prices are listed per person.
Single session$60
8 pack · $56 each$448
Reformer, Tower & Low Chair — max 6
Small group classes on a mix of apparatus. Every exercise is challenged or modified so all levels progress safely.
Single class$40
5 pack · $37 each$185
10 pack · $32 each$320
No private lesson required
Classical mat work to build strength, balance and stability — the foundation of the whole method.
Single class$25
Series of 10 · $20 each$200
All packages expire 6 months from the date of purchase. Prices for duets and trios are listed per person. Trio (3 people) rates are available by phone.
Not sure where to start?
New clients get two private sessions plus two small group classes for $180 — the fastest way to learn the equipment, check your alignment and find the format that fits your week.
Hours & location
Located near Colorado Blvd and Exposition in the Gold Building (Galleria Towers), first floor, directly across from King Soopers. Park in the garage on Level B and come in through the glass doors.
| Monday | 8:00am – 5:00pm |
|---|---|
| Tuesday | 11:00am – 6:00pm |
| Wednesday | 12:00pm – 7:00pm |
| Thursday | 11:00am – 6:30pm |
| Friday | 9:00am – 3:00pm |
| Saturday | By appointment |
| Sunday | By appointment |
Pricing details
Private sessions are $90 for a single, $364 for a 4 pack ($91 each) and $704 for an 8 pack ($88 each). Duets are $60 per person, or $448 per person for an 8 pack ($56 each). Group equipment classes are $40, and mat classes are $25.
Yes. All packages expire 6 months from the date of purchase.
Yes, duet and trio prices are listed per person. Trio (3 people) rates are available by phone at (303) 531-0047.
New clients can start with the intro package: two private sessions plus two small group classes for $180. A complimentary consultation is also available in person or virtually.
Private and duet sessions are 55 minutes and by appointment only. Small group equipment classes are 50 minutes.
If you are new to Pilates, recovering from an injury or returning after time off, we strongly advise starting with private sessions so your program and modifications are tailored to your body before you join group classes.
Areas we serve
Clients drive to the Gold Building from all over the metro. Serving Glendale, Cherry Creek, Englewood, Greenwood Village, Aurora, Cherry Hills Village, Sheridan, Washington Park, Hilltop & Crestmoor, Denver Tech Center — plus 80246, 80210, 80209, 80206, 80220, 80222, 80224, 80230, 80231, 80237, 80247, 80111, 80113 and surrounding Denver County.
Call the studio — Lisa will recommend the package that gets you results without paying for sessions you do not need.
By appointment only · Mon–Fri
