Serving Sheridan, Colorado
Pilates in Sheridan
Sheridan clients get the same personalized programming: every session is built around your body, goals and injury history.
What we offer Sheridan clients
Private, duet and small group Pilates
Clients from Sheridan train with us for classical Pilates taught properly: hands-on corrections, programs built around your injuries and goals, and small classes (four on the Reformer, five on the Tower) so nobody gets lost. Whether you are rehabbing a back, undoing a desk job or chasing real strength, we start where you are.
- Private sessions $95 ($86.25 each in an 8 pack), all taught by Lisa, a 500+ hour comprehensively trained teacher
- Duets from $54 per person — bring a partner or a friend
- Reformer, Tower, Low Chair and Mat group classes — four on the Reformer, five on the Tower
- Free consultation for new clients, in person or virtual
- Garage parking on Level B, straight into the studio
This week's classes
Sunday
Beginner Reformer
Monday
Reformer — Level 2
Wednesday
Pilates Mat Beginner
Thursday
Tower — Beginner Intro
Studio hours
| Sunday | 9:00am – 5:00pm |
|---|---|
| Monday | 8:30am – 6:00pm |
| Tuesday | 10:30am – 5:00pm |
| Wednesday | 8:30am – 6:00pm |
| Thursday | 9:00am – 5:00pm |
| Friday | Closed |
| Saturday | Closed |
Open Sunday–Thursday by appointment. Hours shown run from Labor Day to Memorial Day. From Memorial Day to Labor Day the studio is open Monday through Thursday.
Getting here from Sheridan
720 S. Colorado Blvd, Suite 125-A, Glendale, CO 80246
Located near Colorado Blvd and Exposition in the Gold Building (Galleria Towers), first floor, south of Hilton Garden Inn, Park in the garage on Level B and come in through the glass doors.
Get DirectionsAlso serving
Nearby neighborhoods
For Sheridan clients
Plan your Pilates near you
- New client intro offer — 3 private sessions for $180The best first step if you have never taken classical Pilates.
- Small group reformer & tower classesFour students maximum on the Reformer, five on the Tower.
- Pilates prices & session packagesFull rate card for privates, duets, group classes and multi-packs.
- About Lisa & the Denver studio500+ hours of classical training and how we teach the true method.
- Classical Pilates studio in DenverPrivate, duet and small group sessions on Colorado Blvd.
- What to expect in your first Pilates classHow a first session runs, what to wear and what we cover.
Areas we serve
Pilates near you in South Denver
Clients drive to the Gold Building from all over the metro. Serving Glendale, Cherry Creek, Englewood, Greenwood Village, Aurora, Cherry Hills Village, Sheridan, Washington Park, Hilltop & Crestmoor, Denver Tech Center — plus 80246, 80210, 80209, 80206, 80220, 80222, 80224, 80230, 80231, 80237, 80247, 80111, 80113 and surrounding Denver County.
Start Pilates near Sheridan
Call (303) 531-0047 and we will find a class time that fits your commute.
By appointment · Sunday–Thursday