Private 1:1 Sessions
One-on-one sessions built around your goals, safely adapted around injuries or limitations. The best place to start if you are new, recovering, or want fast progress.
From $95 · 55 min
Find out more
Denver · Glendale · Cherry Creek
Classical Pilates,
taught the true way.
A boutique, appointment-only studio on Colorado Blvd. Private, duet and small group equipment sessions taught by instructors with a minimum of 500 hours of classical training.
720 S. Colorado Blvd Mon–Fri by appointment Max 5 per class
New Client Intro Offer
Two private Pilates sessions plus two small group classes for $180.
Get Started TodayMat & Fitness Classes
No private lesson required — join a Pilates Mat or mobility class this week.
See the ScheduleThe true method
A studio built around your body, not the crowd
We are a boutique Pilates studio in Denver dedicated to sharing the beauty of Classical Pilates. Our mission is to support you no matter your fitness level as you work toward your goals — whether you are a complete beginner or an experienced student.
Imagine what your life would look like with decreased back pain, better balance, improved range of motion and less stress. All classes are taught using the traditional classical method by instructors with a minimum of 500 hours of training.
- Decreased back and neck pain
- Better balance and stability
- Improved range of motion
- Less stress, more energy
What we offer
Three ways to practice
At Denver Pilates Girl, our mission is to make Pilates a sustainable part of your lifestyle.
Duet & Semi-Private
Train with a friend or partner. Personalized instruction in a two- or three-person setting at a more affordable per-person rate.
From $60 per person
Find out moreGroup Equipment Classes
Reformer, Tower and Wunda Chair in a five-person maximum room. Every exercise is challenged or modified so you progress with confidence.
From $32 per class
Find out moreThis week at the studio
Weekly class schedule
Monday
Mat Pilates — Level 1
5:15 PMBook
Tuesday
Reformer — Beginner Intro
5:00 PMBook
Wednesday
Low Chair & Mat — Beginner Intro
5:00 PMBook
Thursday
Tower — Beginner Intro
4:30 PMBook
Not sure which class fits? Call (303) 531-0047 and we will place you correctly.
Studio hours
| Monday | 8:00am – 5:00pm |
|---|---|
| Tuesday | 11:00am – 6:00pm |
| Wednesday | 12:00pm – 7:00pm |
| Thursday | 11:00am – 6:30pm |
| Friday | 9:00am – 3:00pm |
| Saturday | By appointment |
| Sunday | By appointment |
The studio is appointment-only, so hours reflect when Lisa is on the floor. Sessions outside these windows can often be arranged by phone.
Call (303) 531-0047Find the studio
In the Gold Building on Colorado Blvd
Located near Colorado Blvd and Exposition in the Gold Building (Galleria Towers), first floor, south of Hilton Garden Inn, Park in the garage on Level B and come in through the glass doors.
We are just minutes from Cherry Creek Shopping Center and Belcaro. When you visit, our certified instructor will create a customized program for your goals and injury needs.
720 S. Colorado Blvd, Suite 125-A, Glendale, CO 80246 (303) 531-0047Areas we serve
Pilates near you in South Denver
Clients drive to the Gold Building from all over the metro. Serving Glendale, Cherry Creek, Englewood, Greenwood Village, Aurora, Cherry Hills Village, Sheridan, Washington Park, Hilltop & Crestmoor, Denver Tech Center — plus 80246, 80210, 80209, 80206, 80220, 80222, 80224, 80230, 80231, 80237, 80247, 80111, 80113 and surrounding Denver County.
Pilates in Glendale2 minutesPilates in Cherry Creek6 minutesPilates in Englewood12 minutesPilates in Greenwood Village15 minutesPilates in Aurora12 minutesPilates in Cherry Hills Village14 minutesPilates in Sheridan16 minutesPilates in Washington Park8 minutesPilates in Hilltop & Crestmoor7 minutesPilates in Denver Tech Center15 minutes
From the studio
Pilates notes & exercises
Pilates
How To Choose A Pilates Studio
Welcome to Denver Pilates Girl, where healing begins and fear is left behind. Picking a Pilates studio can feel stressful if you don’t know what to search for.
Pilates
How Pilates Can Help If You Sit All Day
Unlocking the Power of Pilates: Combating Sedentary Office Workers
Pilates
How Often Should I Practice Pilates
All Level Pilates Classes in Denver At Denver Pilates Girl Studio
Trained & certified
Before you book
Frequently asked questions
What should I expect at my first Pilates class?+
Your first visit is designed to help you feel comfortable and supported. Denver Pilates Girl offers an introductory option with private sessions and small-group classes so you can learn the equipment, build confidence, and move at a pace that works for you.
Do you offer Reformer Pilates in Denver?+
Yes. Small-group Classical Pilates sessions use the Reformer, Tower, and Wunda Chair for focused, full-body instruction. Classes are intentionally small so clients receive individual attention.
Are private Pilates sessions available?+
Yes. One-on-one Classical Pilates guidance is tailored to your experience, movement goals, and body. Book online through Noterro to get started.
How do small-group Classical Pilates classes work?+
Small-group classes combine classical Pilates equipment and attentive coaching in a supportive setting. Groups are capped at five clients, so you receive focused instruction while building strength, mobility, and confidence.
Is Denver Pilates Girl convenient to Glendale and Cherry Creek?+
Denver Pilates Girl is a boutique Classical Pilates studio serving Denver and conveniently located near Glendale and Cherry Creek. Please use the studio address and map information above for directions.
Where to next
Plan your first visit
- New client intro offer — 2 privates + 2 classes for $180The best first step if you have never taken classical Pilates.
- Pilates prices & session packagesFull rate card for privates, duets, group classes and multi-packs.
- Small group reformer & tower classesFive students maximum on Reformer, Tower and Wunda Chair.
- About Lisa & the Denver studio500+ hours of classical training and how we teach the true method.
- What to expect in your first Pilates classHow a first session runs, what to wear and what we cover.
- How often should you practice Pilates?A realistic weekly rhythm for real progress.
Denver · Glendale · Cherry Creek
Ready to feel stronger?
Call the studio and Lisa will help you pick the right first session — private, duet or a beginner equipment class.
By appointment only · Mon–Fri