We are a boutique Pilates studio in Denver dedicated to sharing the beauty of Classical Pilates Our mission is to support you no matter your fitness level, as you work towards a balance body. We're here to guide you to reaching your fitness goals at your own pace. Join us in a welcoming space where you progress and well-being are our top priority.
Whether you're a beginner or an experienced student, We are here to support you on your Pilates journey. Imagine what your life would look like with decreased back pain, better balance, improved range of motion and less stress.
It is all about YOU at Denver Pilates Girl. We use the tools of Pilates, balance and strength as a way to increase the mind- body connection and improve body awareness. Let's move toward a stronger you..
At Denver Pilates Girl, our mission is to make Pilates a sustainable part of your lifestyle. We believe Pilates is more than a workout - it's a road to improved health, strength and wellness. Whether You're an active adult or former athlete aiming to stay fit and injury-free, we're here to map out your journey.. Lisa founded Denver Pilates Girl, a studio to help you move with control. We firmly believe in the mind-body connection and happiness are key ingredients to a long life.
At our boutique studio, we are dedicated to improving your life through Pilates. Our small class sizes will improve your balance, improve strength and help you learn a new way to move so you can enjoy the hobbies you love with less pain.
Our classes will help bring balance to your life, improve flexibility and improve the mind body connection.
TRX is a tool that helps move your body in new ways you never thought possible. Experience suspension training classes for any level and ability at Denver Pilates.
Denver Pilates Girl is all about building a strong Denver community. The studio is by appointment-only and we offer personalized private, duet and semi-private sessions on all our studio equipment. When you visit our Denver studio, our certified instructors will create a customized program to meet goals and injury needs. With a fully equipped studio and highly trained instructors, we are committed to providing a positive Pilates experience.
Ready to get started? Denver Pilates Girl Book your consultation today through our easy to use booking system, or please feel free to reach our directly via email or phone with any scheduling questions. Let me guide you towards becoming the best version of yourself. Together, we'll create a brighter, stronger future for each individual.