At Denver Pilates, we offer several options to begin your journey. If you’re recovering from an injury or getting back into shape, we strongly advise starting with private sessions for personalized attention and tailored guidance.” Pilates Studio near me Denver.
For those interested in our Semi Private sessions, it’s essential to have a basic understanding of how the apparatus works, along with any modifications or adjustments you might need. Additionally, having a basic grasp of the exercise sequence will help you get the most out of your class.
All packages expire 6 months from date of purchase.
Single $90 | 4 Pack $330 (click to buy)| 8 Pack $640 (click to buy)
Duet Pilates Session Denver are comprised of two clients working with one instructor, utilizing the Pilates apparatus and incorporating classical mat work for a well-rounded workout. These sessions dive deeper into the fundamentals of Pilates, helping you refine your technique and focus on exercises tailored to your unique needs. Duet Sessions are perfect for those with similar fitness levels and goals who prefer a more intimate setting. While we encourage you to bring a partner, we’re happy to help pair you with another client when possible.
All sessions are by 55-minutes and by appointment only. Prices are listed per person. All packages expire three (6) months from date of purchase.
Single $55 | 8-Pack $385 (click to buy)
Pilates Mat – Our most popular option! (new client special: First class $10)
A great low impact workout, the Pilates mat work is the base of the Pilates method. The mat work was created by Joseph Pilates to improve your core strength, flexibility, coordination, balance and improve posture. I included props in my classes that may include: small ball, hand weights, magic circle and TheraBand’s. Class duration: 45-50 minutes
TRX : Join us for an invigorating 50-minute TRX workout designed to challenge your balance, coordination, and strength. Whether you’re a beginner or an experienced athlete, each class is tailored to push your limits and help you achieve your fitness goals. Our TRX workouts focus on bodyweight exercises that build strength, increase stability, and improve overall fitness. Come prepared to sweat, have fun, and connect with a supportive community. Get ready to transform your body and mind, one suspension training session at a time!
Mobility: Enhance your body’s full potential with our 50-minute Mobility Workout classes, designed to challenge your balance, coordination, and release those stubborn knots. In each class, we use a variety of props to deepen your stretches and improve flexibility, helping you move more freely and with greater ease. Whether you’re looking to increase mobility, relieve tension, or improve overall body function, our classes provide the tools to help you achieve your goals. Come ready to sweat, stretch, and strengthen, all while becoming part of our supportive community!