At Denver Pilates, we offer several options to begin your journey. If you’re recovering from an injury or getting back into shape, we strongly advise starting with private sessions for personalized attention and tailored guidance.” Pilates Studio near me Denver.
For those interested in our Pilates Apparatus classes, it’s essential to have a basic understanding of how the apparatus works, along with any modifications or adjustments you might need. Additionally, having a basic grasp of the exercise sequence will help you get the most out of your class.
All packages expire 3 months from date of purchase.
Single $90 | 4 Pack $330 (click to buy)| 8 Pack $640 (click to buy)
Duet Pilates Session Denver are comprised of two clients working with one instructor, utilizing the Pilates apparatus and incorporating classical mat work for a well-rounded workout. These sessions dive deeper into the fundamentals of Pilates, helping you refine your technique and focus on exercises tailored to your unique needs. Duet Sessions are perfect for those with similar fitness levels and goals who prefer a more intimate setting. While we encourage you to bring a partner, we’re happy to help pair you with another client when possible.
All sessions are by 55-minutes and by appointment only. Prices are listed per person. All packages expire three (3) months from date of purchase.
Single $55 | 8-Pack $385 (click to buy)
Tailored sessions with a maximum of three (3) participants, led by a dedicated instructor. Designed for individuals with similar fitness levels who prefer a more focused and personalized setting. While we encourage you to bring a partner, we’re happy to help pair you with another client when possible.
Single: $50 | 8 Pack |$450
Pilates equipment classes strengthen your core, spine and balance. At Denver Pilates Girl studio I teach small group equipment classes reformer, Tower, Chair. Small class sizes with five (4) person maximum. This allows me the ability to maintain individual instruction and provide a quality of movement in a safe manor.
*You must complete our intro offer of (3) private lessons prior to enrolling in small group classes.
* All sessions are by 55-minutes and appointment only. Prices are listed per person. All packages expire 3 months from date of purchase.
Pilates Mat – Our most popular option!
A great low impact workout, the Pilates mat work is the base of the Pilates method. The mat work was created by Joseph Pilates to improve your core strength, flexibility, coordination, balance and improve posture. I included props in my classes that may include: small ball, hand weights, magic circle and TheraBand’s.
TRX and Mobility Classes