(303) 531-0047

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Denver Pilates Girl is an inclusive studio offering top-quality Pilates training with comprehensively certified instructors.  We welcome all ages and fitness levels, and every session requires a reservation.

Let's do this together!

New clients must start with either three private intro sessions or take the intro equipment classes.  This ensures you’re confident, safe, and ready to get the most out of your Pilates journey.

Intro Offer: (3) Private Pilates Lessons for $180

These lessons will get you ready to the take group equipment classes.  With this hands on approach we can talk about your fitness goals, make sure you have proper form and alignment and give you beginner Pilates lesson.   After just three sessions, you will feel strong, taller and more balanced.

I"m Ready To Book My First Session!

Complementary Consultation

New to Pilates?  No problem!  into our world with our New Client Complimentary consultation or opt for our Intro Private Pilates pack.  We will review all your wellness goals and answer all of your questions during an in person or virtual consultation.

Start With A Free Consultation

Getting Started Is Simple!

At our studio, it all begins with a personalized conversation focused entirely on you – your aspirations and the challenges you face.  Your objectives instantly become our priority, fueling our commitment to guide you towards success with a tailored approach.  Our mission is to empower you gently yet effectively, crafting a tailored plan to drive you towards your desired results.

Step 1
Fill out a Pilates Questionnaire
We want to get to know your background to help you find the best movement that fits YOU!
Complete Questionnaire
Step 2
Book a Consultation
We will brainstorm your fitness goals and answer all your questions live or virtual.
Book a Consultation
Step 3
Book Your First In Person Session At Our Studio
Schedule a Private or Book A Mat Class!
Book Now

FAQ's

  1. Are the Mat and suspension training classes good for beginners?  In the mat and TRX classes we start at a beginner level and I can provide modifications.
  2. Do I need to bring anything to the mat class.  No, we provide you the mat and any additional props you may need
  3. What should I wear to my first class?  Athletic leggings, and a comfortable shirt.  Think of something that allows you to move freely.
  4. How many people per classes?  There is a maximum of 6 people for mat and suspension training classes.
  5. What happens after the intro private package?  You are welcome to join a semi-private lessons if you are ready or you can decide to take more private lessons.
  6. Are there requirements before I can join a semi-private?  Yes you need a minimum of one (1) private session.
  7. Can I bring a friend to a mat class?  Yes you sure can.  We actually encourage it because working with someone you know is fun.

 

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Call Now: (303) 531-0047