Pilates Policies

Last updated

A few simple guidelines help every session at Denver Pilates Girl run smoothly. Thank you for reading them.

1. Booking and your first visit

The studio is appointment only, so please reserve in advance through online booking. If you are new, start with our new client guide. Beginners are encouraged, but not required, to take a private introduction before joining group equipment classes. Group classes are for clients without injuries; if you have a herniated disc, osteoporosis, a spinal fusion or another injury, you will work with Lisa in private sessions. Mat classes do not require a private session first. Not sure which class fits? Ask Lisa.

2. Arriving

Please aim to arrive a few minutes early so you can settle in. If you are running late, give the studio a call at (303) 531-0047.

3. Changes and cancellations

If you need to cancel or reschedule, please let the studio know as soon as possible. Group classes cancelled less than 4 hours before the start time are charged a $10 fee. Late cancellations of private, duet and trio sessions are charged $35. If anything is unclear, call before booking.

4. Packages

Class packages expire three months from the date of purchase. The new client intro pack (three private sessions for $180) is for new clients only, can be purchased once and must be used within two months. Current rates are on our prices page. If you have questions about refunds, transfers or extensions, please call before you buy.

5. What to wear

Wear comfortable, form-fitting clothing that lets you move freely. Bare feet are preferred, and socks are welcome.

6. Practicing comfortably and respectfully

  • Tell your instructor about any movement limitations before you start.
  • Follow the instructions for each piece of equipment, and ask before changing a setup.
  • Let your instructor know if a movement feels uncomfortable.
  • Silence your phone and be considerate of others in the studio.
  • Ask permission before photographing anyone.

7. Questions

Call (303) 531-0047 with any questions. You can also book online, visit New Clients or Prices, or read our Privacy Policy.

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