Denver Pilates Girl is an inviting, boutique studio filled with natural light, making it the perfect place to focus on your Pilates practice.
What truly sets my Denver studio apart is my passionate instructor. Lisa is not only dedicated to the Classical Pilates method but also committed to helping you reach your fitness goals. I am constantly learning and evolving through continuing education classes. I strive to deepen your understanding of the body so I can provide the best possible experience for you.
Location
Right in the heart of South Denver, you’ll find Denver Pilates Girl. A Classical Pilates studio conveniently located on Colorado Blvd in the iconic Gold Building, known as the Galleria. My studio is visible on the first floor, directly across the street from King Soopers grocery store. You won’t spot my Pilates studio from the road, but don’t worry – it’s easy to find! Just park in the parking garage on Level B and head in the glass doors. If you need a little help with directions, feel free to call the studio.
Who I am…
As the founder of Denver Pilates Girl Studio, I am driven by a belief in the power of movement and a deep passion for sharing it with my Denver community by creating a welcoming space where everyone- no matter their fitness level – can enhance their well-being through mindful movement.
After experiencing firsthand how Pilates can change the body and mind, I am teaching people the Pilates method. Whether you’re energized by a group class or prefer the personalized focus of private sessions, rest assured that I am here to empower you every step of the way. From building strength and improving flexibility to mastering the Pilates apparatus, I’ll be your supportive coach, providing the tools and encouragement to achieve your goals.
Lisa the owner of Denver Pilates is a lifelong learner, always seeking to deepen her understanding of the body and how the body moves in all planes of motion to better serve her clients. With hundreds of hours of certification under her belt, she is committed to staying current by regularly attending continuing education workshops on technique, biomechanics, anatomy, and spinal conditions through Peak Pilates. Lisa also takes weekly Pilates lessons herself – not only to stay fit but to keep the perspective of a clients, knowing firsthand what the experience feels like.
Take the first step today and join us at Denver Pilates Girl Studio! Together, we will embark on a transformative journey of self-discovery, unlocking your potential, and experiencing the incredible benefits that Pilates has to offer. Get ready to strengthen your body, elevate your mind, and embrace a healthier, more balanced life.
To get started with Private Pilates sessions Denver, please register for an account and fill out your health history form by clicking HERE. Studio hours are by appointment only.
We also offer Massage Therapy at our studio. Click HERE to check that out.